how to reduce water retention quickly

19 Natural Ways to Get Rid of Water Retention Fast. How to Get Rid of Water Retention With Diet 1. Drink More Water. As strange as it sounds, drinking more water is the easiest way to reduce water.

19 Natural Ways to Get Rid of Water Retention Fast
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There are some other smaller things you can do to help speed up your water retention recovery and reduce swelling. Keeping your affected areas raised while sitting and sleeping.

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